MENSTRUAL DISORDERS – BE A WOMAN IN HARMONY AGAIN
The hormonal interplay that results in a regular menstrual cycle with few symptoms is affected by numerous factors.
This is why menstrual disorders are very common. Many women complain of:
- Increased bleeding intensity
- Prolonged duration of bleeding
- Irregular and shorter cycles
- Spotting
- Painful, cramp-like bleeding (dysmenorrhoea)
- Symptoms during the days before menstrual bleeding (Premenstrual Syndrome – PMS)
Premenstrual Syndrome refers to the days before a period’s onset, and are a problem for many women. Typical symptoms include: irritability, depression, headache, bloating and increased breast tenderness.
These symptoms are due to falling estrogen levels in the second half of the menstrual cycle. Estrogen has also been called the ‘good mood hormone’ because it promotes a sensation of well-being and is a mood elevator. This is why some women experience irritability and depressive moods during this time.
Women suffering from menstrual disorders may want to try PASCOFEMIN® to regain their rhythm.
HELPFUL HINTS
- Exercise
- Avoid stress
- Seek your inner balance
- Eat a balanced diet
